Renaissance Bodies

30 Minute Personal Training Session

30 Minute Appointment, Certified and experienced instructor, Results-driven training and progress tracking, Program tailored to your individual needs, Focus on your unique concerns and goals, Stay motivated and accountable, Reach or maintain a healthy weight, Gain muscle and reduce body fat You are unique. Your fitness program must be tailored to your uniqueness. What works for your friend (and what that friend insists you should do) may not work for you at all. We find what works for each client to make you healthy and happy.

1 Hour Individual Personal Training

1 Hour Appointment, Certified and experienced instructor, Comprehensive fitness analysis, Strength training routines, All ages and fitness levels, Results-driven training and progress tracking, Program tailored to your individual needs, Focus on your unique concerns and goals You are unique. Your fitness program must be tailored to your uniqueness. What works for your friend (and what that friend insists you should do) may not work for you at all. We find what works for each client to make you healthy and happy.